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About Me

I live in Hampshire with my two cats, children and partner.

 

I decided to train as a therapist after experiencing the amazing impact therapy had on my own life.

 

Being neurodiverse myself, along with my children and family, gives me a real understanding of the challenges many people face. I truly believe we all have the power to better our and relationships just by getting to know ourselves better.

​I have also been a goldsmith for 25 years, and see the value in having a creative outlet for wellbeing. 

I have lived and professional experience of living with addiction, grief, baby and pregnancy loss, late ADHD diagnosis, anxiety, depression, and life changes.

  • Depression

  • Anxiety 

  • Relationship Difficulties

  • Life Transitions

  • Difficulties with Self-Esteem

  • Eating Issues

  • Post-Traumatic Stress Disorder

  • Professional/Career Issues

  • Stress Management​

  • Grief, Loss, or Bereavement

  • ADHD

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Victoria Benson -

Physis Wellbeing,

Winchester, Hampshire, UK

Contact me today to arrange a free 15 minute call to discuss your needs. ​

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